[C4 Rides] If anyone's interested this afternoon

[Daniel McLarney]

Ben

I would have loved that but the pollen got the better of me last Saturday and chest cold as a result. (I'm no Dr. but that's what I'm going with)
Hope to be out Thursday and Saturday. Ride well

Sent from my iPhone

> On May 16, 2015, at 11:13 AM, Ben Ellington via Rides <rides at centralcarolinacycling.com> wrote:
> 
> I have some lactic acid that needs burning off, and want to sweat.  So I’m going to do a short, low intensity version of the SAMBO ride sometime around 3 if anyone’s interested.
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