[C4 Rides] training for TT's
WHITMIRE, JEFFREY W (ATTBST)
jw5940 at att.com
Wed Apr 21 10:41:51 EDT 2010
Stallings road is relatively flat, Lower Rocky River Road is also
relatively flat from the Pine Grove Church Road intersection up to
Hickory Ridge Road...maybe a slight grade. Hickory Ridge is then pretty
flat from that intersection to just shy of Rocky River Road. You could
recover a bit up to Rocky River road and take a right back to Lower
Rocky River. I used that loop quite a bit training for IM Arizona.
It's tough to get more than 3 or 4 miles. If you head out to Stanly
County, Renee Ford Road has a pretty long stretch that is flat or
slightly down hill.
-----Original Message-----
From: rides-bounces at centralcarolinacycling.com
[mailto:rides-bounces at centralcarolinacycling.com] On Behalf Of Matt
Hartman
Sent: Wednesday, April 21, 2010 10:26 AM
To: rides at centralcarolinacycling.com
Subject: Re: [C4 Rides] training for TT's
How about the Huntersville Business park? Do you think the elevation
change would be too much?
--
Matt Hartman
FourMat Technologies, Inc
Matt at fourmattech.com
704-788-4180
On 4/21/2010 10:22:29 AM, David Pinard (dapinard at gmail.com) wrote:
> I would be happy to help. Not sure of any long stretches of flat road
> locally. We used to practice on a stretch of road near Lake Norman
> State Park. I have also heard people talk about riding aroundvthe
> outside of Lowes Motor Speedway on the access road. If anyone else is
> interested we could use one the normal ride times and practice
> together. I know I could use the practice.
>
> Sent from my iPhone
>
> On Apr 21, 2010, at 8:27 AM, brad clark <bacbiking at gmail.com> wrote:
>
> > Hey this Brad Clark I am looking at doing my first time trial on
May
> > 5th. I would like to get some one on oene time with someone who has
> > done a time trial before. If no one has time for that, I was
> > wondering where a good flat road is to trian on, Thanks
> >
> > Brad Clark
> > _______________________________________________
> > Rides mailing list
> > Rides at centralcarolinacycling.com
> > http://centralcarolinacycling.
> com/mailman/listinfo/rides_centralcarolinacycling.com
>
> _______________________________________________
> Rides mailing list
> Rides at centralcarolinacycling.com
> http://centralcarolinacycling.
> com/mailman/listinfo/rides_centralcarolinacycling.com
_______________________________________________
Rides mailing list
Rides at centralcarolinacycling.com
http://centralcarolinacycling.com/mailman/listinfo/rides_centralcarolina
cycling.com
More information about the Rides
mailing list