[C4 Rides] training for TT's

[Houston Skipper]

Millbridge rd off of 152 is 5 miles and really flat 

-----Original Message-----
From: rides-bounces at centralcarolinacycling.com
[mailto:rides-bounces at centralcarolinacycling.com] On Behalf Of WHITMIRE,
JEFFREY W (ATTBST)
Sent: Wednesday, April 21, 2010 10:42 AM
To: Rides Mailing List
Subject: Re: [C4 Rides] training for TT's

Stallings road is relatively flat, Lower Rocky River Road is also
relatively flat from the Pine Grove Church Road intersection up to
Hickory Ridge Road...maybe a slight grade.  Hickory Ridge is then pretty
flat from that intersection to just shy of Rocky River Road.  You could
recover a bit up to Rocky River road and take a right back to Lower
Rocky River.  I used that loop quite a bit training for IM Arizona.
It's tough to get more than 3 or 4 miles.  If you head out to Stanly
County, Renee Ford Road has a pretty long stretch that is flat or
slightly down hill.

-----Original Message-----
From: rides-bounces at centralcarolinacycling.com
[mailto:rides-bounces at centralcarolinacycling.com] On Behalf Of Matt
Hartman
Sent: Wednesday, April 21, 2010 10:26 AM
To: rides at centralcarolinacycling.com
Subject: Re: [C4 Rides] training for TT's

How about the Huntersville Business park?  Do you think the elevation 
change would be too much?

-- 
Matt Hartman
FourMat Technologies, Inc
Matt at fourmattech.com
704-788-4180

On 4/21/2010 10:22:29 AM, David Pinard (dapinard at gmail.com) wrote:
 > I would be happy to help. Not sure of any long stretches of flat road
 > locally. We used to practice on a stretch of road near Lake Norman
 > State Park. I have also heard people talk about riding aroundvthe
 > outside of Lowes Motor Speedway on the access road. If anyone else is
 > interested we could use one the normal ride times and practice
 > together. I know I could use the practice.
 >
 > Sent from my iPhone
 >
 > On Apr 21, 2010, at 8:27 AM, brad clark <bacbiking at gmail.com> wrote:
 >
 > > Hey this Brad Clark I am looking at doing my first time trial on
May
 > > 5th. I would like to get some one on oene time with someone who has
 > > done a time trial before. If no one has time for that, I was
 > > wondering where a good flat road is to trian on, Thanks
 > >
 > > Brad Clark
 > > _______________________________________________
 > > Rides mailing list
 > > Rides at centralcarolinacycling.com
 > > http://centralcarolinacycling.
 > com/mailman/listinfo/rides_centralcarolinacycling.com
 >
 > _______________________________________________
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 > Rides at centralcarolinacycling.com
 > http://centralcarolinacycling.
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