[C4 Rides] No more spinning!

[JimRoof]

And thank you for putting us through our paces. I am sure the legs will appreciate it as we hit the roads this spring. 

Sent from my iPhone 4s

On Mar 1, 2012, at 10:31 AM, shawn.fleming at yahoo.com wrote:

> That's right. The indoor pain is over. A huge thanks to Casey, Brad, Theresa, and Altitude Bikes for letting us use their facilities over the winter. 
> 
> If your trainer is still in the building, just swing by there or contact Casey to arrange a time to pick it up. 
> 
> I hope you found the trainer sessions useful and challenging. We'll do it again next winter. 
> 
> See you on the road and trails.
> 
> Shawn
> 
> 
> 
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