[C4 Rides] LSD (Long Slow Distance) Recap - Calling all Slower Riders!

[Jim Roof]

I plan on joining this week to rest up for the Sunday climb. 

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On May 13, 2012, at 8:45 PM, Matt Hartman <matt at fourmattech.com> wrote:

> Hi Folks,
> 
> We'd like to invite anyone who wants to ride a slow leisurely pace to join our new Long Slow Distance Rides on Saturday morning.  Steve Mosier led our first LSD ride this week and it went well.  We had 4 people to start and had an average pace of 11.5, and we can slow it down from there if you need it.  The ride left at 8 AM and arrived back at 11:30.
> 
> As many of our regular crew have gotten stringer over the years, the pace of our regular SAMBo rides has picked up.  We have recognized the need for a slower paced ride designed specifically for those who just want to enjoy riding the bike, but aren't necessarily training for anything.  We hope these rides will suit those needs.
> 
> For more information, please check out out LSD page at http://www.centralcarolinacycling.com/rides/lsd-ride-series
> 
> 
> -- 
> Matt Hartman
> President
> Central Carolina Cycling Club
> matt at fourmattech.com
> 
> 
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